WHY ARE WE DIFFERENT?

01. COMMUNITY

We’ve created a fitness family 

Our community culture makes working out inclusive and fun. Our Small Group Personal Training sessions combine targeted support with a motivating group dynamic to boost your confidence.

02. COACHING

Our guidance gets results

Through Small Group Personal Training sessions, our dedicated team of expert coaches guide, monitor and support you every step of the way. We commit a great deal of time to teaching, learning and evolving our coaches to consistently maintain a high level of service.

03. CUSTOMER SERVICE

It’s all about you

We’re driven by your goals.   Our customer-focused ethos is built on industry-defining systems and standards to give you the very best results.

04. CARE

Your wellbeing is our priority

Improving your physical strength is the foundation of our 360° plan for your complete wellbeing. We offer individual nutritional support and help you build mental robustness, whilst maintaining a safe and healthy gym environment.

WHY ARE WE DIFFERENT?

01. COMMUNITY

We’ve created a fitness family 

Our community culture makes working out inclusive and fun. Our Small Group Personal Training sessions combine targeted support with a motivating group dynamic to boost your confidence.

02. COACHING

Our guidance gets results

Through Small Group Personal Training sessions, our dedicated team of expert coaches guide, monitor and support you every step of the way. We commit a great deal of time to teaching, learning and evolving our coaches to consistently maintain a high level of service.

03. CUSTOMER SERVICE

It’s all about you

We’re driven by your goals. Our customer-focused ethos is built on industry-defining systems and standards to give you the very best results.

04. CARE

Your wellbeing comes before anything else

Improving your physical strength is the foundation of our 360° plan for your complete wellbeing. We offer individual nutritional support and help you build mental robustness, whilst maintaining a safe and healthy gym environment.

WHAT WE OFFER

SMALL GROUP PT

Full-body, time-efficient exercises set to your pace. You’ll get all the benefits of one-to-one training
in a friendly and sociable environment.​

TEAM TRAINING

Whether it’s our calorie burning SWEAT, high-energy BOXFIT, competitive ZONEMATCH or fun FAMILY FITNESS,
we’ll help push you to your limits.

THE 30-DAY TRIAL 

Are you ready to make the change?  Meet the team, take us for a spin and join our friendly community of people just like you.   We’ll help you get the results you want.

WHAT OUR CUSTOMERS SAY ABOUT US

WHAT OUR CUSTOMERS SAY ABOUT US

FREQUENTLY ASKED QUESTIONS

 We’re sure you have lots of questions before deciding to sign up to Best Results Fitness.  Hopefully you’ll find your answers here, if not, just give us a call.

WHAT IF I HAVEN'T EXERCISED IN YEARS?

Don’t worry!  We all have to start somewhere.  Our bespoke training system caters for all ages and abilities.  Whether you’re completely new to exercise, a keen gym-goer or a marathon trainer, we’ll help you progress at your pace and to the best of your ability. 

WHAT HAPPENS IF I CAN'T MAKE A SESSION?

Plan your sessions carefully and find a routine that works for you.  You can then book your classes ahead through our online system.  If you can’t make a class, you can simply cancel online up to 12 hours in advance. That said, we understand life doesn’t always run smoothly, and if the unexpected happens, we will make an exception (within reason). 

CAN I EXERCISE WITH AN INJURY?

Many of us experience some form of injury during our lifetime.  Rest assured you’re in good hands.  Our team of highly skilled coaches have the knowledge to work with injuries and adapt your programme according to your fitness needs at the time. 

WHAT ARE THE TRAINING TIMES?

 

Click image to enlarge

Drop us a line to find out more about how the Best Results Team can help you.

Zone match

Embrace your competitive streak in this fun and fast-paced class.  Using Myzone, each cardio and bodyweight exercise is given a target zone for you to reach.  The closer you get, the higher your Zone Match score moving you up the session leaderboard.  Are you ready for the challenge? || Max class size: 10 people

Sweat

Who doesn’t want to burn maximum calories in minimum time?  An intense workout guaranteed to get your heart racing and every muscle moving.  Sweat pushes you to give your best on the day.  Have fun, get fit and feel incredible. || Max class size: 12 people

Boxfit

You don’t need to be a heavyweight to join this high-energy class.  A full-body workout that combines cardio exercises with familiar boxing moves.  Suitable for all fitness levels, Boxfit will help increase stamina, build strength and release built-up tension. || Max class size: 12 people

Family fitness*

Get the family off the couch and into the gym.  We’re all about making exercise fun, and these classes will leave your family smiling.  Interactive games and adaptable exercises designed to challenge all ages* and fitness levels.  No excuses!

*Children must be 6+ years and accompanied by a responsible adult at all times. || Max class size: 6 families

Small group personal training (SGPT)

Your tailor-made programme starts here.  Working to your individual ability, each session follows a framework of bodyweight and free weight exercises, combined with high-energy cardio, to help you build strength and increase fitness.

Taking the time to educate you through every move, we offer high-quality training based on our core principles:

  • Movement not muscle training
  • Quality of movement over quantity
  • Master the technique, move forward
  • One size doesn’t fit all
  • Do your best on the day
  • Strong is for everyone.

 

Max class size: 6 people